pyrephox | (no subject)

It was a very, very frustrating day today.

But I still went to the gym afterwards, and put in my full hour. So, my feet hurt, and I am tired, but I feel vaguely pleased with myself nonetheless. Also, I suspect that the coming off of caffeine is what's making me rather tired and grumpy. I haven't had any caffeine since Sunday. I am a Good Girl. All I have been drinking's been water and orange juice in the evenings. I cannot say that it's the most thrilling thing in the world, but it's probably better for me than sweet tea and Coke.

Threaded | Flat

That's probably a good idea. I've done some reading on the effects of caffeine on the body, and it's kind of scary. Plus, the withdrawal can be very nasty - I hope you don't get the worse symptoms, like stomach cramps and throwing up.

The exercise probably helps with things. Exercise is a great natural balancer. Through both mental knowledge of doing the right thing, and through physical, chemical reinforcement, it helps you to maintain a positive attitude.

I personally need to be more dedicated to regular exercise. I'm trying to get myself into that habit again. Good job on keeping to your own exercise resolution!