Lifting weights in a non-air conditioned weight room when it is /this/ damned hot is not a good idea. Not even when you bring water. I feel like someone just kicked me with a furnace.
Yay, hotboxing. Or so it is called in the military. The Marines have a version where they put the guys in full sweats, take them into a -heated- room, and make them alternate between working out and full-contact hand-to-hand combat matches (padded of course). While I generally prefer a room be warm when working out, particularly lifting, I can't imagine it in this heat and humidity.
Some of the mixed martial art guys, to cut weight, will put an exercise bike in a sauna and workout like that to lose the last few pounds of water so they can make weight. That's insanity, I can't imagine doing that.
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