Lifting weights in a non-air conditioned weight room when it is /this/ damned hot is not a good idea. Not even when you bring water. I feel like someone just kicked me with a furnace.
Some of the mixed martial art guys, to cut weight, will put an exercise bike in a sauna and workout like that to lose the last few pounds of water so they can make weight. That's insanity, I can't imagine doing that.
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(Anonymous) 2008-08-07 01:07 pm (UTC)(link)